Plogging in Singapore

Running to keep fit? Why not help the environment by picking up litter along the way? That was what 12 members of the local running group Superhero Runners did yesterday morning in the Rail Corridor. It’s called plogging. And it’s from the same place that gave us Ikea and Mamma Mia! Here We Go Again….

On The Hills 10k: The umbrella run

When I woke up this morning, I considered not going for the On The Hills 10k race at Dairy Farm Nature Park. It was storming outside and my left leg had still not fully recovered from the mystery injury. The race might be cancelled anyway due to the weather. But then I thought I already…